You know you’re transforming when your desired to create something new is greater than your will to keep things as they are.

As an ontological coach it is my role to lead you toward your own path. One that you feel a sense of freedom you’ve been yearning for. A path that will allow you to become the confident strong person you have within you.

By doing this inner work, what you already have within you becomes illuminated. You can expect to heal old wounds and open your heart and soul to new beginnings.

It brings my so much joy to see my clients change their lives forever. I’m glad you’re here. Let me help you do the same.

When your soul is crying out and you’ve been hiding behind your pain for too long, and when you know something is missing in your life. That’s the right time to give yourself permission – finally, to put yourself first.

The time is right when you haven’t yet taken a leap of faith but you’re pulled to do so. Enough is enough. Give your soul the awakening it is ready for.

 

I’VE GOT YOUR BACK!

 

 

Imagine what your life will look like when you’ve got the freedom you’ve always yearned for.

This investment in yourself is greater than you ever imagine

PHASE ONE: Four weeks

SOUL RELEASE PLUS

Release and Clear the Way

In one 90-minute session – you will come way with a lot of clarity and decide how you want to move forward.

You can expect to:

  • Explore underlying emotional spaces supporting you or holding you back
  • Discover your underlying negative self-beliefs holding you back
  • Handpick resourceful higher energy emotions to live in
Change negative beliefs to positive beliefs

In three additional 60 minute sessions – This is a deeper discovery into your heart and soul to discover negative self-beliefs that are creating blocks across the areas of your life. During Soul Release Plus Phase I will be teaching you to use emotions to change your negative self-talk into positive self talk.

You can expect to:

  • Explore new positive beliefs to live by
  • Observe new ways of being in your language, emotions and body
  • Chose one new belief at a time

PHASE TWO: Six weeks

WISDOM DISCOVERY

Emotional Learning & Body Wisdom

In three additional 60 minute sessions – This is a deeper discovery into your heart and soul to discover negative self-beliefs that are creating blocks across the areas of your life. During Soul Release Plus Phase I will be teaching you to use emotions to change your negative self-talk into positive self talk.

You can expect to:

  • Explore new positive beliefs to live by
  • Observe new ways of being in your language, emotions and body
  • Chose one new belief at a time
Language

In two 60 minute sessions – I will support you while you use very powerful new words and turn them into powerful thoughts and beliefs about yourself. This powerful new words and thoughts approach to your future will support your interactions and relationships – including the relationship you have with yourself.

You can expect to:

  • Use the six language actions to set personal boundaries
  • Deactivate approval and take  your own authority
  • Choose new positive language

PHASE THREE: Six weeks

VISION FOR THE FUTURE

Living with new values, clear vision & beliefs

I will be with you as you begin to explore the values & beliefs you were born into and that you no longer want to carry around. This is a process of closing old chapters, then choosing & living by values that support you in what you are wanting to create in the true expression of who you are becoming.

You can expect to:

  • Discover the values & beliefs you were born into
  • Determine your top five values and what each one means for your living
  • Become aligned to your values across all areas of your life
  • Set boundaries that align to your values across all areas of your life

I will be with you as you visualise and step into a new future that not only aligns to your values, but also has a positive impact across all areas of your life.

You can expect to:

  • Visualise where you want to be in 6, 12, then 18 months
  • Visualise how you would like to live across each life area
  • Create a vision board that takes care of all life areas
  • Complete action research to explore who you want to become

PHASE FOUR: Six weeks

LIFE PLANNING

Making magic happen

I will be with you as you determine your plans for the future and integrate them into all areas of your life. You will begin to step into your future using the SOAR method – story, observe, action, reflection.

You can expect to:

  • Discover what you want to do with your career
  • Determine where you want to be in 1 year, 2 years & 5 years
  • Map out your future through the intuitive SOAR method

PHASE FIVE: Six weeks

TRUSTING & RELATING

Inner trust & bold conversations

The essence of this phase is self-belief. I will be with you as you learn to trust yourself from the inside out & as you decide who you are, who you want to be & the bold conversations you want to have with those around you. During this phase you will also consolidate more constructive conversations with your closest family & friends.

You can expect to:

  • Learn the four elements of trust
  • Feel the emotion of trust
  • Trust your ability to do what brings you joy
  • Step into conversations boldly
  • Choose resourceful moods for your conversations
  • Improve your interactions & relationships
  • Put your dreams into actions

Trust your ability to integrate all phases of the program:

  • Your Soul (your way of being)
  • Your wisdom
  • Your values
  • Your vision
  • Money management
  • Your personal & business relationships

PHASE SIX: Six weeks

FINANCIAL ABUNDANCE

Love & Manifest Money

I am here to help you learn about the value of money, to release any negative beliefs you have about money, & create a new relationship with money. You can expect to start believing in your ability to have financial abundance.

You can expect to:

  • Learn about the value of money
  • Learn how to have money conversations
  • Trust yourself to have financial abundance
  • Visualise the future in financial abundance
  • Play money games
  • Enjoy thinking about financial future & money

PHASE SEVEN: Two weeks

REFLECTING FORWARD

Congratulating & Conversations for Pride

I am here to help you take pride in your personal growth during our time together. During this phase we will decide how you want to move forward with your life, and I will support through that process.

You can expect to:

  • Learn how to take pride
  • Congratulate yourself
  • Brag about how far you’ve come
  • Give yourself credit
  • Declare your future intentions
www.jeanettemundy.com

Jeanette’s warmth and easygoing nature made working with her a pleasure. I truly felt seen and understood by her. Her deep penetrating questions helped me to look more closely at patterns of thinking I’ve had a long time. I learned that words have power and the way I talk to myself creates my experience. I learned to identify my moods and their meaning. Learning I can shift them had been very empowering. I’m learning how to listen to the information my body is giving me all day long. This alone has been key in helping me make crucial decisions about the way I am living. Anyone who is on a personal growth journey and wants a deeper understanding of themselves and others would do well to invest time in coaching with Jeanette. This is life-changing work.

Junene Hrycko