Moods hang around. Emotions come and go.

How To Stop the Power Struggle in Your Relationships

2018-12-11T11:10:57+10:00December 8th, 2018|Awakening Intuition, Harnessing Emotions, Positive Relationships|

    There is a power struggle in relationships that renders us unable to reflect and gain personal insight. The irony is that to stop the power struggle we need reflection and personal insight. It’s [...]

Why Emotional Responsibility Will Set You Free

2018-12-11T11:20:21+10:00June 29th, 2018|Awakening Intuition, Building Confidence, Embracing Uncertainty, Harnessing Emotions, Positive Relationships, Self Doubt to Self Love|

      Something was eating me up inside and I felt as though I was losing control. No matter how hard I tried to stop my behaviour, I couldn’t… because it was masking my [...]

How to Shift your Relationship with Failure (And Write Your Own Success Story)

2018-12-11T11:43:34+10:00June 21st, 2017|Big Life Transition, Building Confidence, Harnessing Emotions, Self Doubt to Self Love, Uncategorized|

      I was sitting in my office staring out the window, and I heard this in my silent conversation: The last few months have been really hard  As the words floated around me [...]

How to Have the Confidence To Say No Part I: Why Women Say Yes

2018-12-12T09:45:11+10:00May 18th, 2017|Building Confidence, Harnessing Emotions, Positive Relationships, Your Purpose|

  This post is the first of three posts published on helping women say no with confidence in situations that do not serve their best interests. In this post, we’ll discuss why women say yes. [...]

Your Value In The World And Self Dignity Go Hand In Hand

2018-12-11T09:59:31+10:00February 28th, 2017|Building Confidence, Harnessing Emotions, Uncategorized, Your Purpose|

    Your value in the world may be regarded as one of the most basic human concerns. Yes, a concern. We’re all concernful human beings and go about life with our attention on the [...]

My Emotional Cost Of Blame: How It Held Me Back And How You Can Learn From My Mistakes

2018-12-11T10:21:18+10:00January 19th, 2017|Building Confidence, Harnessing Emotions, Positive Relationships|

    I was shocked and surprised the day I noticed I no longer habitually lived with Anxiety. As I wondered when things had changed and why I hadn’t noticed the changes, it shocked me [...]

Embracing Uncertainty: Why It’s Good For Your Heart And Your Soul

2018-12-11T10:19:30+10:00January 10th, 2017|Building Confidence, Embracing Uncertainty, Harnessing Emotions|

    I remember a particular time in my life when everything felt uncertain.  What I mean by ‘felt’, is that my whole body experienced each uncertain moment as both an emotion and a bodily [...]

Load More Posts