What to do when your dreams fall apart – PART TWO
This is PART TWO of a three-part blog about what to do when dreams fall apart – and steps to re-design your life To recap, in PART ONE I shared in more detail about the [...]
Why Emotional Responsibility Will Set You Free
Something was eating me up inside and I felt as though I was losing control. No matter how hard I tried to stop my behaviour, I couldn’t… because it was masking my [...]
Thriving Through Major Transition Part 2: With Your Dignity Intact
In the middle of a significant breakdown, I felt compelled to share my experiences with friends and family. Being a woman, I love to share. Conversations are important to me. I didn't know [...]
Thriving Through Major Transition – Part 1: A Step Toward Confidence
As I stepped off the plane after about 24 hours of airport hopping and flying, first from Edinburgh to London, then to Singapore and finally on to Brisbane, I felt calm, grounded and [...]
Why Self-Doubt is Not Logical (And How to Challenge It)
The beaches on Bribie Island Australia are peaceful and calm. Visiting ignites my senses and brings me alive, filling my heart with emotional experiences that my body urges me to savor for a lifetime. [...]
How to Shift your Relationship with Failure (And Write Your Own Success Story)
I was sitting in my office staring out the window, and I heard this in my silent conversation: The last few months have been really hard As the words floated around me [...]
How to Have the Confidence to Say No Part III: 5 Actions Available To You
This post is the third of three posts I am publishing on helping women have the confidence to say no in situations that don't serve them. If you missed them click here .. [...]
How to Have the Confidence to Say No Part II: How Women Come To Say Yes
This post is the second of three posts I have written on helping women gain the confidence to say no in situations that do not serve their best interests. If you missed the [...]
How to Have the Confidence To Say No Part I: Why Women Say Yes
This post is the first of three posts published on helping women say no with confidence in situations that do not serve their best interests. In this post, we’ll discuss why women say yes. [...]